DEPRESSION

While we all can feel sad or low during tough times, depression involves experiencing these feelings for prolonged periods. It also involves a cluster of other symptoms involving some of the following:

• Loss of pleasure in activities you normally enjoy

• Unwanted weight loss or weight gain

• Change in appetite

• Sleep difficulties – too much or too little sleep

• Observable restlessness or being slowed down

• Fatigue or loss of energy

• Feelings of worthlessness

• Guilt

• Concentration or memory difficulties

• Thoughts of death or suicide

If you are experiencing any of the above symptoms, help is out there. Make an appointment with us today.