Northern Beaches Psychologist Depression

While we all can feel sad or low during tough times, depression involves experiencing these feelings for prolonged periods. It also involves a cluster of other symptoms involving some of the following:

  • Loss of pleasure in activities you normally enjoy

  • Unwanted weight loss or weight gain

  • Change in appetite

  • Sleep difficulties – too much or too little sleep

  • Observable restlessness or being slowed down

  • Fatigue or loss of energy

  • Feelings of worthlessness

  • Guilt

  • Concentration or memory difficulties

  • Thoughts of death or suicide

If you are experiencing any of the above symptoms, help is out there. Make an appointment with us today.